Benefits of sound

Music is good for our health, Science says.

There are many scientific studies about health benefits of sound and music.
Science suggests that Music can help:

A list of scientific studies to investigate the benefits of Music Therapy and Sound Therapy on our health:

The effect of music on the reduction of pain:

https://psycnet.apa.org/record/1987-35052-001

Effects of relaxing music on cardiac autonomic balance and anxiety:

https://www.ncbi.nlm.nih.gov/pubmed/10392221

Effects of Music Therapy Strategy on Depressed Older Adults:

https://www.researchgate.net/publication/15236521_Effects_of_Music_Therapy_Strategy_on_Depressed_Older_Adults

Effects of relaxation and music therapy on patients in a coronary care unit:

https://www.ncbi.nlm.nih.gov/pubmed/2684920

A pilot study into the therapeutic effects of music therapy at a cancer help center:

https://www.ncbi.nlm.nih.gov/pubmed/11191042

Effects of individualized music on confused and agitated elderly patients:

https://www.ncbi.nlm.nih.gov/pubmed/8257197

Effects of music and music therapy on mood in neurological patients

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369551/

Effects of Music Therapy on coma patients:

https://pubmed.ncbi.nlm.nih.gov/25912580/

Effectiveness of music therapy: a summary of systematic reviews based on randomized controlled trials of music interventions:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4036702/

Image: Music lesson Staatliche Antikensammlungen by Bibi Saint-Pol.